Most people may not be familiar with what the differences are between the major types of evaluations psychologists provide. The following aims to answer some of the most common questions people might have, such as: What is the difference between a psychological, psychoeducational, developmental, and neuropsychological evaluation? Who is qualified to perform each of these … read more
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Dissolving the Stigma of Mental Health Treatment

Stamp Out Stigma has marked the month of October 2018 as an eventful one for mental health awareness. This October’s mental health observances include the following: National Depression and Mental Health Screening Month Health Literacy Month ADHD Awareness Month Bullying Prevention Month Mental Illness Awareness Week OCD Awareness Week National Health Education Week National Depression … read more
On Sexual Assault and Domestic Violence: Misconceptions
Discussion about sexual assault and domestic is relevant at any time. However, in light of recent events, this year’s National Domestic Violence and Sexual Assault Awareness Month is an especially important opportunity to critically examine the issues faced by victims of abuse. In this blog, I aim to address three of the most common sources … read more
Mental Health and the LGBTQ* Community
Although this year’s Pride Month has come to an end, every single day offers the chance to reaffirm our support for all types of love. Along with this, we also ought to examine some of the fundamental issues faced by the LGBTQ community. The momentous 2015 landmark decision ruling same-sex marriage legal in all 50 … read more
Myth Busting: Myths About Being Single
MYTH 1: Being Single is an Unfortunate Plight Our culture places a strong emphasis on the importance of romantic relationships, which may overly amplify an individual's feelings of loneliness. So, as relationships are glorified as joyous accomplishments worth celebrating, not being in a relationship might elicit feelings of self-doubt or loneliness. Despite these social messages, … read more
Mental Health and the Workplace
It would be unusual to find someone who doesn't believe that we don't have medical needs, or that it's not worth it to invest in physical wellness. These are obvious priorities. But do we all perceive mental health needs in that sense as well? We have those too. According to the National Alliance on Mental … read more
Parenting That Could Cause Anxiety

Anxiety is an issue that’s being brought to light more and more frequently in research and media – which can really help those who suffer from it. Most of us perceive anxiety as a feeling that everyone experiences. However, it is crucial that we recognize the difference between the occasional bout of nerves and the … read more
Signs that Someone May Be Suicidal
[If you or someone you know is suicidal, please call 911 or the National Suicide Prevention Lifeline at 1-800-273-8255. If you or someone you know would benefit from our services, please contact us.] Although a dreadful occurrence, suicide is more common than ever before. According to the World Health Organization (WHO), someone dies from suicide … read more
WITH A LITTLE HELP FROM MY FRIENDS (AND DAD)
Often neglected and rarely appreciated, the need for human connection is essential for survival. This is most easily seen through the friends we make. With that, I’m honored to share what I’ve learned, as a psychologist and daughter, about the importance of friendship. At 83 years old, my father passed away on April 20 of … read more
You Have Breast Cancer: What Now?
Other than skin cancer, breast cancer is the most common cancer among women worldwide. Current assessments indicate nearly 1 in 8 women will be diagnosed with invasive breast cancer. Although the chance of dying from breast cancer has dropped significantly due to early detection and treatment (74 percent rate of survival in 1980 versus as … read more