Services

Anxiety Treatment in Fayetteville, Rogers & Northwest Arkansas

PCA NWA mental health services - A woman sits barefoot on a windowsill with her knees up, gazing outside through a large window. She appears lost in thought, as if reflecting after an EMDR Therapy session. Lush trees are visible in the background.

When Anxiety Feels Overwhelming, Support Is Available in Northwest Arkansas

Life in Northwest Arkansas moves fast. Between work pressure, school demands, family responsibilities, and the general stress of trying to keep up, anxiety can quietly build over time. For some people, it shows up during major life transitions. For others, it’s been there for years, just under the surface.

We work with individuals across Fayetteville, Rogers, and NWA who are dealing with anxiety that’s starting to interfere with daily life — relationships, sleep, focus, or simply feeling like yourself.

You don’t need to have everything “figured out” before reaching out. Many people come in just knowing that something feels off and they’re tired of carrying it alone.

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When Anxiety Starts Interfering With Your DAY-TO-DAY Life

Anxiety isn’t always obvious. It doesn’t always look like panic attacks or constant fear. Sometimes it looks like:

  • Worry that won’t shut off, even during downtime
  • Feeling tense, restless, or on edge most days
  • Trouble sleeping or staying asleep
  • Difficulty concentrating or feeling mentally scattered
  • Avoiding situations because they feel overwhelming
  • Feeling exhausted from being “on alert” all the time

If any of this sounds familiar, it may be helpful to talk with a mental health professional who can help you better understand what’s happening and explore ways to manage it.

PCA NWA mental health services - A person experiencing anxiety treatment lies in bed, covering their face with both hands, partially sitting up under a knitted blanket and striped pillow.
PCA NWA mental health services - An older woman and a younger woman sit facing each other in chairs, having a serious conversation about anxiety treatment in a bright room with large windows.

Why Choose PCA NWA for HELP WITH Anxiety

Choosing a therapist is personal. People often tell us they choose PCA NWA because we offer:

  • Licensed, experienced mental health professionals
  • In-person therapy in Fayetteville and Rogers
  • A supportive, inclusive, and respectful environment
  • A collaborative approach that values your input
  • A trusted local presence in Northwest Arkansas

We believe therapy works best when you feel heard, safe, and understood — not rushed or judged.

LOCAL, QUALIFIED THERAPISTS WHO CARE

Trained and Authorized Anxiety Treatment Specialists

Our therapists are trained through Anxiety Treatment approved programs and have years of experience working with trauma patterns common in Arkansas communities.

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REAL PATIENTS

Scott E.
Dawn Martin is an amazing and patient therapist. She agreed to accept me as her patient and allow my then wife to join a few sessions to work on communications. My now ex-wife was so disrespectful not only to me, but to Dawn that she had to ban my ex-wife from the building but agreed to keep seeing me. I was in an emotionally, mentally, verbally and physically abusive marriage (yes, women do those things too), and the only one who ever witnessed and believes that part of my ex-wife is Dawn. She has been so supportive throughout this entire ordeal and helped me realize that I’m not actually in the twilight zone.
Dominique C.
I love this place, love the people, and will continue to come here for years to come.
Krystal U.
I am a patient of Dr. Chapman and highly recommend her for medication services. She has given me excellent care and has helped my mental health tremendously with her expertise. I am so thankful to meet with her and have her guidance on treatment! She is very personable and thorough, I feel that I am in very good hands with her.
Astrid L.
I've been seeing Kathy Jordan for years and she has been an amazing therapist to say the least. I can confidently say her treatment has altered thr course of my life for the better!
Chelsea L.N.
I have been seeing Dr. Chapman forever and I just think she is very competent and knowledgeable about her practice. I have also seen a few therapists in the office. Matt at the Rogers location was incredible, but then I tried to switch to a woman - I don’t remember her name, and she said one of the most offensive and upsetting things she could have possibly said. I’m still giving this place 5 stars though because I do really like Dr. Chapman. She always tries hard to get me the right medications despite my insurance being a huge pain. And because my former therapist Matt was one of the best therapists I’ve had.
Hailey B.
I’ve been going here for about 5 years, and it’s been a tremendous hand in helping me navigate my life mentally. Knowledgeable staff and comforting environment

Serving Fayetteville, Rogers & ALL OF NWA

We provide anxiety counseling for individuals throughout Northwest Arkansas, including:

  • Fayetteville
  • Rogers
  • Bentonville
  • Springdale
  • Cave Springs
  • Little Flock
  • Prairie Creek
  • Lowell
  • Tontitown
  • & Nearby Towns

We work with adults from many walks of life — students, professionals, parents, caregivers, and people navigating big life changes. Whether anxiety is new or something you’ve been managing for years, you’re welcome here.

PCA NWA mental health services - A woman with a scarf in her hair discusses EMDR Therapy with two women while seated in a group, indoors.

FIND YOUR THERAPIST FOR ANXIETY IN NWA TODAY

Starting therapy can feel intimidating, especially when anxiety is already high. We try to make the process as clear and approachable as possible.

Here’s what it typically looks like:

1. Initial Consultation

We learn about what’s been going on and what brings you in.

2. Personalized Planning

Your clinician works with you to identify goals and therapeutic approaches that fit your needs.

3. Ongoing Support

Sessions focus on insight, skill-building, and steady progress at your pace.

There’s no pressure to share everything at once. Therapy unfolds over time.

Anxiety Treatment FAQs

If anxiety is affecting your daily life, relationships, sleep, or sense of well-being, therapy may be worth exploring.

Yes. We provide in-person anxiety counseling at our Fayetteville and Rogers locations and serve clients throughout NWA.

Not at all. Many people seek therapy before anxiety becomes overwhelming.

You can request an appointment through our website, and our team will help guide you through the next steps.

Credentials

PCA NWA mental health services - The American Psychological Association logo, featuring a blue and white symbol with horizontal lines next to the organization's name in black text, represents leadership in the field of psychology.
PCA NWA mental health services - AMA logo with text "American Medical Association" and a purple rod with a coiled snake, representing the Rod of Asclepius—an enduring symbol of medicine, healthcare, and fields like psychology.
PCA NWA mental health services - Logo of the Arkansas Psychological Association featuring "ArPA" in bold letters, with "arkansas psychological association" below, reflecting a commitment to psychology in Arkansas.
PCA NWA mental health services - Logo for the Academy of Cognitive and Behavioral Therapies featuring stylized columns and text, reflecting the organization's commitment to psychology.
PCA NWA mental health services - Logo for the Academy for Eating Disorders featuring a purple square with abstract lines, reflecting the field of psychology, and the text "AED Academy for Eating Disorders" to the right.
PCA NWA mental health services - Logo for the Association for Applied Sport Psychology, featuring a stylized human profile and blue swoosh graphic next to the organization name, reflecting its focus on sport psychology.
PCA NWA mental health services - Logo for APA Division 47, Society for Sport, Exercise & Performance Psychology, featuring a stylized figure running with gears above its head to symbolize the connection between psychology and athletic performance.
PCA NWA mental health services - American Counseling Association logo with a teal and navy circular design, symbolizing psychology, to the left of the organization's name in blue text.
PCA NWA mental health services - AASECT logo with overlapping purple and orange circles, featuring text that reads "aasect: American Association of Sexuality Educators, Counselors and Therapists," highlighting an essential organization in the field of sexuality education and psychology.
PCA NWA mental health services - Aerial view of a neatly trimmed hedge maze with winding green paths and gravel walkways, resembling a puzzle inspired by psychology and the complexities of the human mind.

Our Specialties

PCA NWA mental health services - Two women sit facing each other in an office. One takes notes on a clipboard, while the other gestures as she discusses EMDR Therapy. A laptop, globe, and plant are on a desk in the background.

ADHD/Learning Difficulties

PCA NWA mental health services - A woman sits at a bar with her hand resting on a glass of drink, looking down with a thoughtful expression in a softly lit room, as if reflecting on memories explored during EMDR Therapy.

Alcohol Use Disorder

PCA NWA mental health services - A woman sits barefoot on a windowsill with her knees up, gazing outside through a large window. She appears lost in thought, as if reflecting after an EMDR Therapy session. Lush trees are visible in the background.

Anxiety

PCA NWA mental health services - A pair of beige canvas shoes stands inside a black circle on a textured, sunlit surface, evoking the sense of grounding often explored in EMDR Therapy.

Autism Spectrum Disorder

PCA NWA mental health services - A man in a white shirt sits with his head in his hands, appearing stressed or frustrated, possibly contemplating EMDR Therapy for relief.

Bipolar Disorder

PCA NWA mental health services - A person in a lavender hoodie sits cross-legged on a bed, head down and hands covering their face, in a softly lit room, evoking the quiet introspection often experienced after EMDR Therapy.

Depression

PCA NWA mental health services - A woman with long blonde hair looks uncertainly at a plate of pasta while holding a fork, her expression hinting at the inner conflicts she’s working through in EMDR Therapy.

Eating Disorders

PCA NWA mental health services - A woman sitting at a desk in front of a laptop covers her face with both hands, appearing stressed or frustrated—she may benefit from EMDR Therapy to help cope with overwhelming emotions.

EMDR

PCA NWA mental health services - A young girl kisses an elderly woman holding a gift, while another woman smiles and holds a present. The warmth of the moment reflects the healing connections fostered in EMDR Therapy. A decorated Christmas tree is visible in the background.

Family Therapy

PCA NWA mental health services - A woman sits beside a man, offering comfort as he bows his head and holds her hand, appearing distressed—an intimate moment that captures the support often found during EMDR Therapy.

Grief and Loss

PCA NWA mental health services - A person sits at a desk with their hand on their forehead, eyes closed, surrounded by open books and papers, appearing stressed or tired while studying—feelings that EMDR Therapy may help address.

Obsessive Compulsive Disorder (OCD)

PCA NWA mental health services - A woman with short red hair in a black dress stands against a gray wall, resting her head on her hand and appearing thoughtful or distressed, as if reflecting on her EMDR Therapy sessions.

Post Traumatic Stress Disorder

PCA NWA mental health services - Two people wearing hoodies embrace outdoors under a cloudy sky with power lines in the background, finding comfort much like the support offered by EMDR Therapy.

Sexual Health

PCA NWA mental health services - A woman and man sit on a couch speaking with a professional holding a clipboard, suggesting an EMDR Therapy or counseling session.

Marital Therapy

Anxiety is a complex emotional and physical response that can significantly impact daily life. While anxiety is a natural response to stress, when it becomes persistent, overwhelming, or disproportionate to the situation, it may be part of an anxiety disorder. According to the DSM-5, anxiety disorders involve excessive fear, worry, or behavioral changes that persist over time and interfere with functioning. Symptoms may include restlessness, fatigue, difficulty concentrating, muscle tension, and sleep disturbances. 

We specialize in helping individuals understand and manage their anxiety. Through personalized, evidence-based therapeutic approaches, we support you in finding balance and reclaiming control over your life.

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Specialties